Friday, June 4, 2010
Guided By God /// 10 in 1 Health Supplement & Business
Welcome to GBG - "The People's Company"
Home Based Business Income Opportunity featuring the Delicious and Healthy GBG 10-in-ONE™ Liquid Multi-Vitamin Mineral Antioxidant Super Food Nutrition Formula! With Acai, Mangosteen, Goji, Amalaki and much more!
To take our Free Tour for Retail Business info, Professionals, and Non-Profit Fundraising info please click on GBG Free Tour Your Financial "PLAN B" Solution... Get Started FREE! Just Purchase a 1-Month (32-Day) Supply for Only $29.97!
("Make Money while you Work from Home with... GBG's FREE Home Based Business Opportunity!"
"You literally change your financial future with vitamins and nutrition in the GBG Health and Wellness BIB - Business In A Box Opportunity... this is really an opportunity ! And it just keeps getting better..."
To see GBG Commission Information and Charts, the complete GBG Pay Plan Summary and view GBG CEO Stuart Finger explain the GBG Fast Start Bonuses, the GBG 2X20 Forced Monthly Regenerating Matrix Unlimited Compensation Pay Plan and the GBG Pay Points on our video please click on GBG Pay Plan Info:
A DOLLAR AND A DREAM !
http://shopgbg.com/kevinkhemphill@gmail.com
I am KINGDOM ... KINGDOM I am !
Kevin K. Hemphill LIVE !!!
615.653.0679
Home Based Business Income Opportunity featuring the Delicious and Healthy GBG 10-in-ONE™ Liquid Multi-Vitamin Mineral Antioxidant Super Food Nutrition Formula! With Acai, Mangosteen, Goji, Amalaki and much more!
To take our Free Tour for Retail Business info, Professionals, and Non-Profit Fundraising info please click on GBG Free Tour Your Financial "PLAN B" Solution... Get Started FREE! Just Purchase a 1-Month (32-Day) Supply for Only $29.97!
("Make Money while you Work from Home with... GBG's FREE Home Based Business Opportunity!"
"You literally change your financial future with vitamins and nutrition in the GBG Health and Wellness BIB - Business In A Box Opportunity... this is really an opportunity ! And it just keeps getting better..."
To see GBG Commission Information and Charts, the complete GBG Pay Plan Summary and view GBG CEO Stuart Finger explain the GBG Fast Start Bonuses, the GBG 2X20 Forced Monthly Regenerating Matrix Unlimited Compensation Pay Plan and the GBG Pay Points on our video please click on GBG Pay Plan Info:
A DOLLAR AND A DREAM !
http://shopgbg.com/kevinkhemphill@gmail.com
I am KINGDOM ... KINGDOM I am !
Kevin K. Hemphill LIVE !!!
615.653.0679
Wednesday, June 2, 2010
Walk The Talk - That's It !
Is The Tongue In Your Mouth Stronger Than The Tongue In Your Shoe?
I got a call today from a gentleman who informed me that he has a particular goal that he wants to hit by the end of August for his business. I could tell by the tone of his voice that he was emotionally pumped up, and that he has every intention of doing “whatever it takes” to hit his goal.
Now, I’m always encouraged to hear when someone has made the decision to take their business seriously and do the work that it takes. I hope for this individual that the tongue in his mouth won’t be stronger than the tongue in his shoe.
Lip service is very popular these days. Everybody wants to flap their gums about what they are going to do, but when it’s time to work (and work consistently I might add), that’s when we start to see a huge drop off in commitment.
I can’t tell you the number of people that I’ve met over the last year who have come into knowing me through my articles, videos, webinars, speaking engagements, or maybe they’ve read my story and felt a connection. They are really encouraged by my success and find comfort in knowing that someone like me can relate to them.
In all honestly, we don’t really relate at all, other than what’s on the surface. You see, I’m one of those individuals that doesn’t do a whole lot of talking about what I’m going to do. I just do it. I let my actions speak for me. In the minds of a few people, I’m sort of viewed as a superhero; somebody who has been able to leap tall buildings in a single bound; to catch bullets in my teeth, or outrun a locomotive.
Ok, that’s a bit much I admit, but you should hear some of the calls I get from people who find it fascinating that I would even answer my phone, let alone speak to them about their business.
Hey, I’m just a guy who’s trying to live his dreams. I have my hands on a wonderful opportunity and I have great people around me who know what they are doing. Over the last year, I’ve worked my tail off to get in position to be a person of influence. I’ve posted over 1,500 articles, recorded over 200 videos, hosted around 50 webinars, and a few other things to get here.
The tongue in my shoe represents WORK. I work hard, I work consistently, and I work my plan. I have days where I slack off, or don’t really feel like doing anything. Like I said, I’m no superhero or a machine. The difference is, I don’t string together days, weeks, months, even years of laziness.
I think about the time I stayed with my coach and mentor, Cedrick Harris for the first time. There was one incident that took place in his home while I was there that I will never forget. He was nice enough to allow me to stay with him for a few days, and one evening I got up to go to the restroom. I went up the stairs and passed by his office and heard him talking. It was 2am and I could tell he wasn’t talking to his fiance’. The door was open, so I entered his office to witness him doing a 3-way call with one of his reps! Did I say it was 2 o’clock in the morning? Now, I ask you – do you have this kind of commitment to get your goals? I can assure you that he didn’t initiate a call to his coach to inform him that he was that committed.
Don’t you think that it’s about time that you looked yourself in the mirror and decided to keep that tongue in your mouth from wagging so much and let loose the tongue in your shoe and work? Time is NOT on your side, my friend. Tomorrow is not promised, and yesterday is gone. Get it done, TODAY! Less talk, more action!
KINGDOM !
I got a call today from a gentleman who informed me that he has a particular goal that he wants to hit by the end of August for his business. I could tell by the tone of his voice that he was emotionally pumped up, and that he has every intention of doing “whatever it takes” to hit his goal.
Now, I’m always encouraged to hear when someone has made the decision to take their business seriously and do the work that it takes. I hope for this individual that the tongue in his mouth won’t be stronger than the tongue in his shoe.
Lip service is very popular these days. Everybody wants to flap their gums about what they are going to do, but when it’s time to work (and work consistently I might add), that’s when we start to see a huge drop off in commitment.
I can’t tell you the number of people that I’ve met over the last year who have come into knowing me through my articles, videos, webinars, speaking engagements, or maybe they’ve read my story and felt a connection. They are really encouraged by my success and find comfort in knowing that someone like me can relate to them.
In all honestly, we don’t really relate at all, other than what’s on the surface. You see, I’m one of those individuals that doesn’t do a whole lot of talking about what I’m going to do. I just do it. I let my actions speak for me. In the minds of a few people, I’m sort of viewed as a superhero; somebody who has been able to leap tall buildings in a single bound; to catch bullets in my teeth, or outrun a locomotive.
Ok, that’s a bit much I admit, but you should hear some of the calls I get from people who find it fascinating that I would even answer my phone, let alone speak to them about their business.
Hey, I’m just a guy who’s trying to live his dreams. I have my hands on a wonderful opportunity and I have great people around me who know what they are doing. Over the last year, I’ve worked my tail off to get in position to be a person of influence. I’ve posted over 1,500 articles, recorded over 200 videos, hosted around 50 webinars, and a few other things to get here.
The tongue in my shoe represents WORK. I work hard, I work consistently, and I work my plan. I have days where I slack off, or don’t really feel like doing anything. Like I said, I’m no superhero or a machine. The difference is, I don’t string together days, weeks, months, even years of laziness.
I think about the time I stayed with my coach and mentor, Cedrick Harris for the first time. There was one incident that took place in his home while I was there that I will never forget. He was nice enough to allow me to stay with him for a few days, and one evening I got up to go to the restroom. I went up the stairs and passed by his office and heard him talking. It was 2am and I could tell he wasn’t talking to his fiance’. The door was open, so I entered his office to witness him doing a 3-way call with one of his reps! Did I say it was 2 o’clock in the morning? Now, I ask you – do you have this kind of commitment to get your goals? I can assure you that he didn’t initiate a call to his coach to inform him that he was that committed.
Don’t you think that it’s about time that you looked yourself in the mirror and decided to keep that tongue in your mouth from wagging so much and let loose the tongue in your shoe and work? Time is NOT on your side, my friend. Tomorrow is not promised, and yesterday is gone. Get it done, TODAY! Less talk, more action!
KINGDOM !
Tuesday, June 1, 2010
GBG 10 IN 1 Facts!
GBG’s 10-in-One Liquid Multi Formula 10 Formulas - All in One!
It’s a MULTI-VITAMIN & MINERAL with 23 Essential Vitamins & Minerals plus 100 mg of Trace Minerals!
It’s a CARDIOVASCULAR FORMULA for a Healthy Heart!
It’s a STRESS FORMULA for Today’s Hectic Lifestyles!
It’s a SUPER-ANTIOXIDANT With Advanced, Age-Defying Nutrients!
It’s an IMMUNE ENHANCER to Defend Your Body at the Cellular Level!
It’s an ENERGIZER All Natural – No Harsh Stimulants
It’s a MEMORY & MOOD ENHANCER with Proven “Feel Good” Neuro-Nutrients!
It’s a DIGESTION AID with Pure Aloe Oil!
It’s a VISION SUPPORT FORMULA with the Powerful Benefits of Lutein & More !
It’s a BONE & JOINT Formula with Sulfur-Rich MSM
What Makes GBG 10-in-ONE Liquid Multi Formula So Different?
Our remarkable 10-in-One Liquid Formula goes way beyond ordinary multiples to bring you a formula that is designed for today’s bodies… today’s lifestyles.
Rather than just provide ingredients that may supplement a nutrient-deficient diet, our novel formulation provides fuel for the entire body -- for more complete health benefits. You get 10 different supplements in superior potencies – all in one, easy-to-swallow, easy-to-absorb and easy-on-the-pocketbook formula.
GBG’s “Body-Ready” Liquid Formula Gives You Fast, More Assured Health Benefits!
Most dietary formulas come in hard-to-swallow, hard-to-assimilate tablets and capsules that can take hours to be absorbed and assimilated – if at all! In addition, these bulky supplements are usually manufactured with fillers, lubricants, excipients…and even harmful ingredients such as talc and artificial colors! GBG’s 10-in One Liquid Formula comes in an exclusive Liquid Delivery System for superior taste, maximum absorption and more complete assimilation by the body’s cells! Why wait hours for all those pills to start working when you can start to feel the power of GBG’s 10-in-ONE formula within minutes? Hey…life doesn’t wait. Why should you?
Q: Can children take the GBG Liquid Multivitamin and Mineral Formula?
Yes, the rule of thumb is for every 17 lbs use one teaspoon up to the normal adult dosage, however consult your physician first.
Q: Is the GBG Liquid Multivitamin and Mineral Formula safe for pregnant women?
Yes, but it is very wise to consult your health care professional before using this or any other nutritional supplement. GBG is gluten free.
Q: Can I duplicate the GBG Multivitamin and Mineral Formula?
Some people will buy 3-5 products paying up to $150 for the same ingredients.
Q: Is it equally beneficial for both men and women?
It is a good source of nutrients for every one.
Suggested Use:
As a dietary supplement take 1 capful which equals 1oz./30ml daily.
Original 10-in-One Liquid Multi Formula by GBG - 32 oz.
Serving Size: 2 Tablespoons (1oz./30ml) Servings Per
Container: 32
Amount Per Serving
Calories 0
Carbohydrates 0g 0
Sugars 0g
Vitamin A (from 50% Beta Carotene & 50% Retinol Palmitate) 10,000IU 200%
Vitamin C (as Ascorbic Acid) 750mg 1,250%
Vitamin D (as Cholecalciferol) 600IU 150%
Vitamin E (as d,l-Tocopheryl Acetate & Mixed Tocopherols) 75IU 250%
Vitamin K1 (phylloquinone) 80mcg 100%
Thiamin (as Thiamin Mononitrate) (Vitamin B1) 15mg 1,000%
Riboflavin (Vitamin B2) 17mg 1,000%
Niacinamide 30mg 150%
Vitamin B6 (as Pyridoxine HCl) 10mg 500%
Folic Acid 600mcg 150%
Vitamin B12 (as Cyanocobalamin) 100mcg 1,667%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Choline (from Choline Bitartrate) 25mg
Inositol 25mg
Calcium (from Calcium Citrate) 150mg 15%
Magnesium (from Magnesium Citrate) 50mg 25%
Zinc (from Zinc Citrate) 15mg 100%
Selenium (from Sodium Selenite) 200mcg 286%
Copper (from Copper Citrate) 1mg 50%
Manganese (from Manganese Sulfate) 1mg 50%
Chromium (from Chromium Amino Acid Chelate) 120mcg 100%
Potassium (as Potassium Citrate) 99mg 3%
Boron (Boron Citrate) 1mg
L-Theanine 20mg
MSM (Methysofonylmethane) 150mg
Whole Aloe (from Aloe 200:1 Extract) 600mg
Rhodiola rosea herb (from Rhodiola 4:1 Extract) 500mg
Stevia Leaf Extract 20mg
Fruit & Veggie PhytoNutrient Blend 650mg
Wolfberry (Goji Berry), Mangostene, Pomegranate Fruit, HiActives Broccoli, HiActives Broccoli Sprouts Extract, Tomato Powder, HiActives Carrot Powder, HiActives Spinach Powder, HiActives Kale Powder, HiActives Brussel Sprouts Powder, HiActives Onion Extract Energizer Blend 250mg
L-Carnitine, Epigallocatechin Gallate (EGCG) from Green Tea Leaf Extract, Acai Fruit, Glucoranolactone, Schizandra Seed Extract, Eleutherococcus senticosus Root Extract
Trace Minerals 100mg
Calcium, Antimony, Carbon, Copper, Gadolinium, Indium, Lutetium, Nitrogen, Rhenium, Selenium, Terbium, Tungsten, Magnesium, Barium, Cerium, Dysprosium, Germanium, Iodine, Manganese, Osmium, Rhodium, Silicon, Thallium, Vanadium, Phosphorus, Bismuth, Cesium, Erbium, Gold, Iridium, Molybdenum, Oxygen, Rubidium, Silver, Thorium, Ytterbium, Potassium, Boron, Cerium, Europium, Hafnium, Iron, Nickel, Palladium, Ruthenium, Strontium, Thulium, Yttrium, Sodium, Bromine, Chromium, Fluorine, Holmium, Lanthanum, Niobium, Platinum, Samarium, Tantalum, Tin, Zinc, Sulfur, Beryllium, Cobalt, Gallium, Hydrogen, Lithium, Neodymium, Praseodymium, Scandium, Tellurium, Titanium, Zirconium
Age-Defying Antioxidant Blend 50mg: CoEnzyme Q-10, Lutein, Lycopene, Alpha Lipoic Acid, Curcumin, Quercetin, Hesperidin, Nucleotides [DNA (Deoxyribonucleic Acid), RNA (Ribonucleic Acid)], Glucosinolates,Sulphoraphane
Other Ingredients: Triple Filtered Purified Water, Glycerin, VitaVeggie, Citric Acid, Potassium Benzoate, Potassium Sorbate, Natural Flavors, Xanthum Gum, Calcium Propionate.
Directions: As a dietary supplement take 1 capful which equals 1oz./30ml daily.
KINGDOM !
Kevin K. Hemphill LIVE !
615.653.0679
It’s a MULTI-VITAMIN & MINERAL with 23 Essential Vitamins & Minerals plus 100 mg of Trace Minerals!
It’s a CARDIOVASCULAR FORMULA for a Healthy Heart!
It’s a STRESS FORMULA for Today’s Hectic Lifestyles!
It’s a SUPER-ANTIOXIDANT With Advanced, Age-Defying Nutrients!
It’s an IMMUNE ENHANCER to Defend Your Body at the Cellular Level!
It’s an ENERGIZER All Natural – No Harsh Stimulants
It’s a MEMORY & MOOD ENHANCER with Proven “Feel Good” Neuro-Nutrients!
It’s a DIGESTION AID with Pure Aloe Oil!
It’s a VISION SUPPORT FORMULA with the Powerful Benefits of Lutein & More !
It’s a BONE & JOINT Formula with Sulfur-Rich MSM
What Makes GBG 10-in-ONE Liquid Multi Formula So Different?
Our remarkable 10-in-One Liquid Formula goes way beyond ordinary multiples to bring you a formula that is designed for today’s bodies… today’s lifestyles.
Rather than just provide ingredients that may supplement a nutrient-deficient diet, our novel formulation provides fuel for the entire body -- for more complete health benefits. You get 10 different supplements in superior potencies – all in one, easy-to-swallow, easy-to-absorb and easy-on-the-pocketbook formula.
GBG’s “Body-Ready” Liquid Formula Gives You Fast, More Assured Health Benefits!
Most dietary formulas come in hard-to-swallow, hard-to-assimilate tablets and capsules that can take hours to be absorbed and assimilated – if at all! In addition, these bulky supplements are usually manufactured with fillers, lubricants, excipients…and even harmful ingredients such as talc and artificial colors! GBG’s 10-in One Liquid Formula comes in an exclusive Liquid Delivery System for superior taste, maximum absorption and more complete assimilation by the body’s cells! Why wait hours for all those pills to start working when you can start to feel the power of GBG’s 10-in-ONE formula within minutes? Hey…life doesn’t wait. Why should you?
Q: Can children take the GBG Liquid Multivitamin and Mineral Formula?
Yes, the rule of thumb is for every 17 lbs use one teaspoon up to the normal adult dosage, however consult your physician first.
Q: Is the GBG Liquid Multivitamin and Mineral Formula safe for pregnant women?
Yes, but it is very wise to consult your health care professional before using this or any other nutritional supplement. GBG is gluten free.
Q: Can I duplicate the GBG Multivitamin and Mineral Formula?
Some people will buy 3-5 products paying up to $150 for the same ingredients.
Q: Is it equally beneficial for both men and women?
It is a good source of nutrients for every one.
Suggested Use:
As a dietary supplement take 1 capful which equals 1oz./30ml daily.
Original 10-in-One Liquid Multi Formula by GBG - 32 oz.
Serving Size: 2 Tablespoons (1oz./30ml) Servings Per
Container: 32
Amount Per Serving
Calories 0
Carbohydrates 0g 0
Sugars 0g
Vitamin A (from 50% Beta Carotene & 50% Retinol Palmitate) 10,000IU 200%
Vitamin C (as Ascorbic Acid) 750mg 1,250%
Vitamin D (as Cholecalciferol) 600IU 150%
Vitamin E (as d,l-Tocopheryl Acetate & Mixed Tocopherols) 75IU 250%
Vitamin K1 (phylloquinone) 80mcg 100%
Thiamin (as Thiamin Mononitrate) (Vitamin B1) 15mg 1,000%
Riboflavin (Vitamin B2) 17mg 1,000%
Niacinamide 30mg 150%
Vitamin B6 (as Pyridoxine HCl) 10mg 500%
Folic Acid 600mcg 150%
Vitamin B12 (as Cyanocobalamin) 100mcg 1,667%
Biotin 300mcg 100%
Pantothenic Acid 25mg 250%
Choline (from Choline Bitartrate) 25mg
Inositol 25mg
Calcium (from Calcium Citrate) 150mg 15%
Magnesium (from Magnesium Citrate) 50mg 25%
Zinc (from Zinc Citrate) 15mg 100%
Selenium (from Sodium Selenite) 200mcg 286%
Copper (from Copper Citrate) 1mg 50%
Manganese (from Manganese Sulfate) 1mg 50%
Chromium (from Chromium Amino Acid Chelate) 120mcg 100%
Potassium (as Potassium Citrate) 99mg 3%
Boron (Boron Citrate) 1mg
L-Theanine 20mg
MSM (Methysofonylmethane) 150mg
Whole Aloe (from Aloe 200:1 Extract) 600mg
Rhodiola rosea herb (from Rhodiola 4:1 Extract) 500mg
Stevia Leaf Extract 20mg
Fruit & Veggie PhytoNutrient Blend 650mg
Wolfberry (Goji Berry), Mangostene, Pomegranate Fruit, HiActives Broccoli, HiActives Broccoli Sprouts Extract, Tomato Powder, HiActives Carrot Powder, HiActives Spinach Powder, HiActives Kale Powder, HiActives Brussel Sprouts Powder, HiActives Onion Extract Energizer Blend 250mg
L-Carnitine, Epigallocatechin Gallate (EGCG) from Green Tea Leaf Extract, Acai Fruit, Glucoranolactone, Schizandra Seed Extract, Eleutherococcus senticosus Root Extract
Trace Minerals 100mg
Calcium, Antimony, Carbon, Copper, Gadolinium, Indium, Lutetium, Nitrogen, Rhenium, Selenium, Terbium, Tungsten, Magnesium, Barium, Cerium, Dysprosium, Germanium, Iodine, Manganese, Osmium, Rhodium, Silicon, Thallium, Vanadium, Phosphorus, Bismuth, Cesium, Erbium, Gold, Iridium, Molybdenum, Oxygen, Rubidium, Silver, Thorium, Ytterbium, Potassium, Boron, Cerium, Europium, Hafnium, Iron, Nickel, Palladium, Ruthenium, Strontium, Thulium, Yttrium, Sodium, Bromine, Chromium, Fluorine, Holmium, Lanthanum, Niobium, Platinum, Samarium, Tantalum, Tin, Zinc, Sulfur, Beryllium, Cobalt, Gallium, Hydrogen, Lithium, Neodymium, Praseodymium, Scandium, Tellurium, Titanium, Zirconium
Age-Defying Antioxidant Blend 50mg: CoEnzyme Q-10, Lutein, Lycopene, Alpha Lipoic Acid, Curcumin, Quercetin, Hesperidin, Nucleotides [DNA (Deoxyribonucleic Acid), RNA (Ribonucleic Acid)], Glucosinolates,Sulphoraphane
Other Ingredients: Triple Filtered Purified Water, Glycerin, VitaVeggie, Citric Acid, Potassium Benzoate, Potassium Sorbate, Natural Flavors, Xanthum Gum, Calcium Propionate.
Directions: As a dietary supplement take 1 capful which equals 1oz./30ml daily.
KINGDOM !
Kevin K. Hemphill LIVE !
615.653.0679
Plan to WIN, or you will not win!
Staying on Course
Once you have decided your first set of plans, keep the process going by reviewing and updating your to-do list on a daily basis. Periodically review the longer term plans, and modify them to reflect your changing priorities and experience.
Goal Setting Tips
The following broad guidelines will help you to set effective goals:
State each goal as a positive statement: Express your goals positively - 'Execute this technique well' is a much better goal than 'Don't make this stupid mistake.'
Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.
Write goals down: This crystallizes them and gives them more force.
Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.
Set performance goals, not outcome goals: You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons beyond your control. In business, these could be bad business environments or unexpected effects of government policy. In sport, for example, these reasons could include poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.
Set realistic goals: It is important to set goals that you can achieve. All sorts of people (employers, parents, media, society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions. Alternatively you may set goals that are too high, because you may not appreciate either the obstacles in the way or understand quite how much skill you need to develop to achieve a particular level of performance.
SMART Goals:
A useful way of making goals more powerful is to use the SMART mnemonic. While there are plenty of variants, SMART usually stands for:
S Specific
M Measurable
A Attainable
R Relevant
T Time-bound
For example, instead of having “to sail around the world” as a goal, it is more powerful to say “To have completed my trip around the world by December 31, 2015.” Obviously, this will only be attainable if a lot of preparation has been completed beforehand!
Achieving Goals
When you have achieved a goal, take the time to enjoy the satisfaction of having done so. Absorb the implications of the goal achievement, and observe the progress you have made towards other goals. If the goal was a significant one, reward yourself appropriately. All of this helps you build the self-confidence you deserve!
With the experience of having achieved this goal, review the rest of your goal plans:
If you achieved the goal too easily, make your next goals harder.
If the goal took a dispiriting length of time to achieve, make the next goals a little easier.
If you learned something that would lead you to change other goals, do so.
If you noticed a deficit in your skills despite achieving the goal, decide whether to set goals to fix this.
Failure to meet goals does not matter much, as long as you learn from it. Feed lessons learned back into your goal setting program.
Remember too that your goals will change as time goes on. Adjust them regularly to reflect growth in your knowledge and experience, and if goals do not hold any attraction any longer, then let them go.
Key points:
Goal setting is an important method of:
Deciding what is important for you to achieve in your life;
Separating what is important from what is irrelevant, or a distraction;
Motivating yourself; and
Building your self-confidence, based on successful achievement of goals.
If you don't already set goals, do so, starting now. As you make this technique part of your life, you'll find your career
I am KINGDOM ... KINGDOM I am !
Kevin K. Hemphill LIVE
615.653.0679
Once you have decided your first set of plans, keep the process going by reviewing and updating your to-do list on a daily basis. Periodically review the longer term plans, and modify them to reflect your changing priorities and experience.
Goal Setting Tips
The following broad guidelines will help you to set effective goals:
State each goal as a positive statement: Express your goals positively - 'Execute this technique well' is a much better goal than 'Don't make this stupid mistake.'
Be precise: Set a precise goal, putting in dates, times and amounts so that you can measure achievement. If you do this, you will know exactly when you have achieved the goal, and can take complete satisfaction from having achieved it.
Set priorities: When you have several goals, give each a priority. This helps you to avoid feeling overwhelmed by too many goals, and helps to direct your attention to the most important ones.
Write goals down: This crystallizes them and gives them more force.
Keep operational goals small: Keep the low-level goals you are working towards small and achievable. If a goal is too large, then it can seem that you are not making progress towards it. Keeping goals small and incremental gives more opportunities for reward. Derive today's goals from larger ones.
Set performance goals, not outcome goals: You should take care to set goals over which you have as much control as possible. There is nothing more dispiriting than failing to achieve a personal goal for reasons beyond your control. In business, these could be bad business environments or unexpected effects of government policy. In sport, for example, these reasons could include poor judging, bad weather, injury, or just plain bad luck. If you base your goals on personal performance, then you can keep control over the achievement of your goals and draw satisfaction from them.
Set realistic goals: It is important to set goals that you can achieve. All sorts of people (employers, parents, media, society) can set unrealistic goals for you. They will often do this in ignorance of your own desires and ambitions. Alternatively you may set goals that are too high, because you may not appreciate either the obstacles in the way or understand quite how much skill you need to develop to achieve a particular level of performance.
SMART Goals:
A useful way of making goals more powerful is to use the SMART mnemonic. While there are plenty of variants, SMART usually stands for:
S Specific
M Measurable
A Attainable
R Relevant
T Time-bound
For example, instead of having “to sail around the world” as a goal, it is more powerful to say “To have completed my trip around the world by December 31, 2015.” Obviously, this will only be attainable if a lot of preparation has been completed beforehand!
Achieving Goals
When you have achieved a goal, take the time to enjoy the satisfaction of having done so. Absorb the implications of the goal achievement, and observe the progress you have made towards other goals. If the goal was a significant one, reward yourself appropriately. All of this helps you build the self-confidence you deserve!
With the experience of having achieved this goal, review the rest of your goal plans:
If you achieved the goal too easily, make your next goals harder.
If the goal took a dispiriting length of time to achieve, make the next goals a little easier.
If you learned something that would lead you to change other goals, do so.
If you noticed a deficit in your skills despite achieving the goal, decide whether to set goals to fix this.
Failure to meet goals does not matter much, as long as you learn from it. Feed lessons learned back into your goal setting program.
Remember too that your goals will change as time goes on. Adjust them regularly to reflect growth in your knowledge and experience, and if goals do not hold any attraction any longer, then let them go.
Key points:
Goal setting is an important method of:
Deciding what is important for you to achieve in your life;
Separating what is important from what is irrelevant, or a distraction;
Motivating yourself; and
Building your self-confidence, based on successful achievement of goals.
If you don't already set goals, do so, starting now. As you make this technique part of your life, you'll find your career
I am KINGDOM ... KINGDOM I am !
Kevin K. Hemphill LIVE
615.653.0679
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